- 1 hr1 hour
- 10 British pounds£10
- Yes Yoga studio
Yin yoga stretches and targets both the deep connective tissues between the muscles, and the fascia throughout the body. The aim is to increase circulation in the joints and improve flexibility as the poses stretch and exercise the muscles and joint areas. Everything is floor based so Yin is great for beginners and advanced, it is also good for anyone wanting to destress.
Please note we require 24 hours for all cancellations or you will still be charged.
Southern Way, Harlow CM18 7BL, UK