07495 815045
Welcome to Yes yoga Harlow
Harlow's only hot yoga studio!
We also offer unheated yoga and one to one classes as well as hot circuits and monthly Gong baths.
Classes available for all ability's.
With free parking!
Yes yoga was founded in January 2018 in order to support and foster the sense of mindfulness and peace in the surrounding community and bring yoga to Harlow We offer a variety of approaches and styles of yoga to achieve and maintain your optimal health. Whether you are experiencing pain or simply want to improve your physical and mental wellbeing, yes yoga provides a healing and friendly environment to do so.
Be in the moment with Yes yoga Harlow
Just Breathe and let go
Yes yoga is a unique Harlow based Yoga Studio which takes an innovative approach to providing a relaxing and holistically rejuvenating experience that will leave you feeling refreshed and renewed. We provide our clients with a variety of options when it comes to managing their overall health, and wellness. Make the positive lifestyle change you’ve been wanting; see what Yes yoga has to offer you.
"The greatest wealth is health"
Virgil
"What we think, we become"
Buddha
Classes we offer
Hot Yoga
Monday 7:00pm
Sunday 9:50am Hot Circuit
Sunday 11:00am
Our hot classes are heated using far infra red heaters. Infrared is the direct transfer of heat from the heater to the object (you and the room around you) without heating the air in between. It is 100% safe and natural.
Please bring along water and a towel.
Yin yoga
Tuesday 7:00pm
Friday 6:30pm By candlelight
Yin yoga stretches and targets both the deep connective tissues between the muscles, and the fascia throughout the body. The aim is to increase circulation in the joints and improve flexibility as the poses stretch and exercise the muscles and joint areas. Everything is floor based so Yin is great for beginners and advanced, it is also good for anyone wanting to destress.
*Please note we require 24 hours notice for all cancellations or you will still be charged.
Morning classes
Gentle yoga Tuesday
11:00am
Gentle yoga Thursday
11:00am
Hot Circuit Sunday
9:50am
Hot yoga Sunday
11:00am
Beginners yoga
Wednesday 6:30pm
Thursday 6:00pm
Hot Circuit
Sunday 9:50am
Gong Bath
Friday 1st March
Price List
£10 for any class as drop in.
One 2 One's
£40 per 1 hour session
Our One 2 One classes are only £35 each if you book a course of 5 for £175
*Please contact us to arrange booking.
Who We Are
Meet our team
Mia Shaw
Yoga Instructor
and Founder of Yes yoga Studio
I believe yoga is for everybody and I wanted to create a space for people where they feel safe and comfortable to be themselves and fall in love with yoga, whatever their age size or ability. I believe i've done that with Yes yoga
Namaste
Contact Us
Unit 24, The Latton Bush Business Centre, Southern Way, Harlow CM18 7BL, UK
07495 815045